Eye Health Supplements Help Slow or Prevent the Progression of Several Different Eye Conditions

 

A lot of claims are made about the positive effects of supplements on vision and eye health, but very few research studies support these claims. Eye health supplements contain vitamins and other nutrients that are beneficial for maintaining eye health and good vision. These supplements are designed to add to nutrients, not replace. Eye health supplements are also consumed to nullify the impact of infections and eye diseases. Cataract affects more than 24.4 million people (age 40 and older) in the United States or about one in every six people in this age range.

While, in Italy, there has been a 10% annual increase in cataract surgery procedures. In 2017, around 1,130 individuals out of 100,000 were suffering from cataracts in Italy. Moreover, in Singapore, cataract affects around 80% of people over the age of 60 years and 95% of people over the age of 70 years. Omega acids, proteins, and vitamins that are a part of supplements help maintain eye health and ensure a regular supply of essential minerals. Vitamin C, vitamin B1, omega-3 fatty acids, and zinc are some of the key components of eye health supplements. Apart from this, Zeaxanthin and Lutein are other major additives that help increase the performance of these supplements.

Eye health supplements protect eyes from harmful high energy wavelengths of light, while antioxidants such as Vitamin E, C, and A protect eyes from free radicals. However, the demand for these supplements is increasing due to the invention of better development techniques for eye health supplements. Eye health supplements may be beneficial as certain vitamins and nutrients may help slow or prevent the progression of several different eye conditions. Furthermore, eating a balanced diet rich in vegetables, fruits, protein, whole grains, and healthy fats will provide the eyes with all the nutrients necessary for optimal health.